किन आउँछ डन्डीफोर?

 धेरै युवायुवती डन्डीफोरको समस्याले पीडित हुने गरेका छन्। डन्डीफोर छालामा हुने एक प्रकारको रोग हो भन्ने कुरा नबुझ्दा र डन्डीफोर निको पार्ने भन्दै विभिन्न घरेलु उपाय अपनाउँदा धेरैले अनुहारको सुन्दरता गुमाउँछन्। मानिसको शरीरमा हुने रौँको फेदमा स–साना प्वाल हुन्छन्। रौँको जरामा जोडिएर बसेको एक प्रकारको ग्ल्यान्ड हुन्छ। यो ग्ल्यान्डले छालालाई चिल्लो बनाउने विशेष प्रकारको रस उत्पादन गर्छ। जुन बेला रौँको जरामा रहेको प्वाल बन्द हुन्छ, त्यस्तो बेलामा छालालाई चिल्लो बनाउने रस बाहिर निस्कन पाउँदैन। यो छालाभित्रै जम्छ। यसरी जमेको अवस्था नै डन्डीफोर अर्थात् पिम्पल्सको अवस्था हो। डन्डीफोरका चारवटा तह हुन्छन्। स्वास्थ्य विज्ञानले ग्रेड एकदेखि चारसम्म यसको वर्गीकरण गरेको छ। डन्डीफोरको पहिलो चरण ...ब्ल्याक हेड' हो। काला स–साना गिर्खा अनुहारमा भएको अवस्थालाई नै ब्ल्याक हेड मानिन्छ। चौथो चरणमा पुगेको डन्डीफोरमा पीप र रगत नै जमेको हुन्छ। डन्डीफोर आइसकेपछि त्यसमा ब्याक्टेरियाको इन्फेक्सन हुने भएकाले यसले छालालाई थप हानि पुर्यानउँछ। अनुहार, छाती, कुम र कहिलेकाहीँ ढाडमा पनि डन्डीफोर आउँछन्। कपडाले ढाक्ने भागमा डन्डीफोर आउँदा खासै फरक पर्दैन। तर, अनुहारमा डन्डीफोरले दाग, धब्बा र स–साना खोपिल्टा छोडेर जाने भएकाले यो धेरैको पिरलो बन्ने गरेको छ। डन्डीफोर धेरै चिल्लो छालामा देखिने रोग हो। यसबाट जोगिन छालालाई ड्राई राख्ने कुरामा ध्यान दिनुपर्छ। जीवनशैलीमा ध्यान दिनुपर्छ। धेरै चिल्लो खानु हुँदैन। चकलेट धेरै खानेहरूलाई पनि डन्डीफोरको समस्या देखिन सक्छ। डन्डीफोर आएकाले तेलबाट जोगिनुपर्छ। कपालमा तेल हालेर बस्ने गर्नु हुँदैन। अनुहारको चिल्लो हटाउन क्लिन्जिङ गर्नुपर्छ। दिनमा तीनचारपटक मुख धुनुपर्छ। छालालाई सुक्खा बनाउने क्रिम लगाउनुपर्छ। डन्डीफोरले निकै नै दुःख दिएको छ भने एन्टिबायोटिक क्रिम लगाउने र औषधि खानुपर्ने पनि हुन्छ। डन्डीफोरले बिगारिसकेको अनुहारको छालालाई सफा बनाउन औषधि र क्रिमले मात्र काम गर्दैनन्। यसका लागि लेजर थेरापी गर्नुपर्छ। डन्डीफोरका कारण दाग बसेको छालालाई मेसिनको सहायताबाट हटाउने विधि प्रयोग गरी उपचार गर्नुपर्छ। यो विधिमा दाग बसेको छालाको बाहिरी तहलाई हटाउने र नयाँ छाला पलाउने अवस्था सिर्जना गरिन्छ। यसो गर्दा समेत अनुहारको शतप्रतिशत दाग भने जाँदैन। केही कम गर्न सकिन्छ। डन्डीफोर आउन थालेपछि त्यसलाई कोट्याउने तथा निचोर्ने नगरी विशेषज्ञ चिकित्सकलाई देखाएर थोरै सावधानी अपनाउँदा अनुहारमा आउने समस्याबाट बच्न सकिन्छ

 Wash your face.

 Acne is caused by a bacteria, dirt and dead skin cells. Washing your face thoroughly helps to remove the bacteria and dirty that clog the pores. Use antibacterial soap and clean warm water to wash the face twice a day. You may use a washcloth to clean and replace it on a regular basis.

 Exfoliate your skin

. Exfoliation removes a layer of dead skin cells that accumulates on the first layer of the skin. After exfoliation the skin remains vibrant. Avoid rubbing the skin too much as it may cause irritations or hypersensitivity. After preparing your face there are natural home remedies that are used to treat the pimples first. They are obtained from natural ingredient found in your kitchen or in the organic store that is within your locality. The remedies below shows how to get rid of pimples on face at home. Ice cubes Compressing an ice cube over an acne numbs the vessels around the area. It also helps to reduce the size of the pimple by constricting blood vessels. This remedy is effective in relieving the pain caused by acne. You may wrap the ice cubes in a towel and place over the affected area. It prevents the ice from being too cold. Aloe Vera gel Obtain an Aloe Vera leaf and extract a gel from it. Apply the gel directly on the affected area and spread it gently over the pimples in a circular motion. Leave it for 20 minutes before washing it away. Apart from smoothening the skin, this natural gel is also effective on how to get rid of pimple marks.

 Lemon juice

 Lemon juice is rich in vitamin c. it also contains citric acid that exfoliates the dead skin cells that harbors the bacteria that causes acne. Its astringent properties helps to contract the pimples and dries it off.

 Tea tree oil

 Tea tree oil has antibacterial properties that kills the bacteria that causes acne. Unlike to other oils, it also acts as a solvent by penetrating the accumulated sebum to unblock the clogged pores. Obtain diluted tea tree oil and apply on the pimples twice a day until they dry.

 Natural toothpaste

 Toothpaste is an effective remedy on how to get rid of pimples on face naturally. It contains silica that is a drying agent. It helps to dry pimples on the face fast. Ensure that you use a natural toothpaste. Other toothpaste that contain sodium lauryl sulfate causes skin irritations. Apply the toothpaste on pimples head directly and spread using the fingers.

 According to Wikihow.
 Aspirin
 Aspirin is an anti-inflammatory, it helps to minimize the pimple inflammations. It is effective in reducing the size of the pimples for an overnight. You simply crush the aspirin and mix with few drops of water to make a paste. Apply on the affected area and leave it to dry before washing away with water.

 Neem

 Neem powder or oil has antibacterial properties that helps in fighting the bacteria that causes pimples on the face. Clean your face with warm water then you apply the Neem powder or you can add few drops of water into the powder to make a paste before applying on the pimples. Mixture of cinnamon and honey This two ingredients has antimicrobial properties that destroys the bacteria that causes pimples. Mix two tea spoon of cinnamon and one tea spoon of honey. Apply on the affected area and leave for 20 minutes before washing it away with warm water. Repeat the procedure twice daily until the pimples goes away.

 Baking soda

 Baking soda is also known as sodium bicarbonate. It is an effective remedy in eliminating the pimples on your face within one week. It kills the bacteria causing pimples while absorbing the oil out of the pores. It also stimulates the growth of new cells on the affected area making the skin to have a softer texture. Apple cider vinegar Apple cider vinegar is a powerful ingredient in treating pimples. It has antimicrobial and antifungal properties that is powerful in destroying the bacteria causing acne lesions. Apply a few drops to the affected area twice daily.